- Running Training - Learn from the renowned adventure racer, triathlete, and ultrarunner, Terri Schneider. Includes video demonstrations of equipment selection, technique, and training.
- Sports Psychology - Get tips and suggestions to motivate and inspire you on to reach your goals.
- Nutrition and Hydration Guidelines - Learn important guidelines for proper nutrition and hydration while you are engaged in your sport or workout program.
- Progress Tracking - It is simple to track your progress. Enter time and distance of your run. The data is stored for future review in the exercise log.
- App includes 12 videos.
Why Use GoLearn Running?
- Save money on personal training costs.
- Take this personal trainer with you anywhere you go.
- No need to be in front of a PC or TV like other training videos.
- Great supplement and ongoing reinforcement to your existing training program.
Users will receive software enhancements over time.